First Aid for Ankle Injuries – An Athletic Trainer’s Guide For Coaches – Vol. 5

Rapid Recovery Ankle First Aid Ray Chronister, ATC (Retired) US Naval Academy, Annapolis, MD Ankle injuries are the most common injuries in sports. For most, the three areas of concern are early management of swelling, proper rehabilitation of the muscle complex that controls normal joint function and prophylactic bracing upon return to activity. Specific tactics […]

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