Helping You Maintain Your Active Life with FirStep™ Solutions for Rapid Recovery™ and Injury Prevention. Immediate application of a focal compression device that fills in the valleys (darkened area) laterally and medially prevents the swelling from filling in the valleys, thus preserving motion and expediting the athletes return to activities.


Medical studies have clearly shown that the occurrence and persistence of the soft tissue swelling and the associated loss of pain free motion and strength seen in sprained ankles delay a patients return to full activities more than any other factor. Thus, the prevention or elimination of soft tissue swelling should always be of paramount importance in the management of lateral ankle sprains.
Classic “SportsAid” Educational Videos With James Garrick, M.D. with Jane Fonda